To use a cotton exfoliating mitt, first wet your skin and the mitt with warm water. Apply a small amount of soap or body wash to the mitt, then gently massage your skin in circular motions to exfoliate and remove dead skin cells. Focus on rough areas like elbows, knees, and heels. After use, rinse the mitt thoroughly and hang it to dry. Use 1–2 times per week for smooth, refreshed ski.